Ingredients

• 1 small red onion, finely chopped
• Juice of 2 limes
• 1 tablespoon salt, plus extra to taste
• 1 1/2 pounds ground turkey breast
• 1/2 small yellow onion, grated
• 2 teaspoons hot sauce
• 2 to 3 tablespoons panko breadcrumbs
• Pepper, to taste
• 2 tablespoons olive oil
• 2 avocados, pitted and roughly chopped
• 1 tomato, seeded and chopped
• 1/4 cup cilantro, stemmed and chopped
• 2 chipotle chilies plus 1 to 2 tablespoons adobo sauce
• 1/4 cup Greek yogurt
• 1/4 cup mayonnaise
• 4 burger buns of your choice, toasted (I prefer whole wheat English muffins)

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