Carrot Cake Smoothie Bowl

Serves 1
Ingredients
- 1/2 cup carrots, peeled and chopped
- 3 pitted dates
- 1/2 cup unsweetened vanilla almond milk (or any milk of your choice)
- 1 cup low-fat plain Greek yogurt
- 1/4 teaspoon turmeric
- 1 1/2 teaspoons pumpkin pie spice
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 large banana, chopped and frozen
For the sangria:
- Unsweetened coconut flakes
- Finely chopped pecans
- Granola
Directions
Blend smoothie ingredients in a blender until complete smooth. Spoon your favorite toppings across the top in lines for a pretty presentation.

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